Category: Aging Well

  • Sleep well and change your life.

    Sleep well and change your life.

    After 6 weeks of sleeping better, I have some free advice so it’s worth every penny.

  • Deleting 20,000 emails

    Deleting 20,000 emails

    Today, after saying goodbye to the few people working over the Holidays, I closed my laptop, left my pass card on top and strolled out of 2001 Thurston for the last time. This, after deleting 20,000 in-box emails. Another 15,000 sent. If you have been waiting on something from me, whoops. Sorry. That’s a lot…

  • So this is 60?

    So this is 60?

    It’s not a book. But I’m happy to share some feelings about hitting 60 years of age. It’s a pretty awesome time.