Deleting 20,000 emails

Today, after saying goodbye to the few people working over the Holidays, I closed my laptop, left my pass card on top and strolled out of 2001 Thurston for the last time. This, after deleting 20,000 in-box emails. Another 15,000 sent. If you have been waiting on something from me, whoops. Sorry. That's a lot … Continue reading Deleting 20,000 emails

If I Only Had A Brain – aka Endorphins versus Cortisol

I could while away the hoursConferrin' with the flowersConsultin' with the rainAnd my head I'd be scratchin'While my thoughts were busy hatchin'If I only had a brain Incivility in Canada? Say it ain't so? It's been a damaging few weeks in our Nation. The Federal Election rhetoric was brutal. Social Media in particular, but all … Continue reading If I Only Had A Brain – aka Endorphins versus Cortisol

I am Strong, I am Invincible……

Worth a repost today. Happy International Women’s Day.

Prints Kingsbury Photography


By Danny Kingsbury

Those lyrics are iconic and everyone knows the next line……..I am woman. Helen Ready’s Liberation Anthem was actually in my opinion a powerful piece of writing.

I am woman, hear me roar
In numbers too big to ignore
And I know too much to go back an’ pretend
‘Cause I’ve heard it all before
And I’ve been down there on the floor
No one’s ever gonna keep me down again
Oh yes, I am wise
But it’s wisdom born of pain
Yes, I’ve paid the price
But look how much I gained
If I have to, I can do anything
I am strong
I am invincible
I am woman

International Women’s Day has come and gone. It was interesting to watch and read social media, editorials and news reports this week. I was really happy to see unanimous support from everyone. I shouldn’t be surprised…

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